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Amount of nutrients in 100 g (grams) of BURGER KING, Hamburger.

Nutrient	Amount and Unit	Percentage
Water	45.97 g	45.97%
Energy (calorie)	261 kcal
Energy (joule)	1094 kJ
Protein	14.85 g	14.85%
Total lipid (fat)	10.55 g	10.55%
Ash	1.87 g	1.87%
Carbohydrate, by difference	26.76 g	26.76%
Fiber, total dietary	1 g	1%
Sugars, total	5.6 g	5.6%
Sucrose	0 g
Glucose (dextrose)	2.27 g	2.27%
Fructose	2.73 g	2.73%
Lactose	0 g
Maltose	0.6 g	0.6%
Galactose	0 g
Calcium, Ca	76 mg	0.08%
Iron, Fe	2.87 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	126 mg	0.13%
Potassium, K	217 mg	0.22%
Sodium, Na	461 mg	0.46%
Zinc, Zn	2.38 mg
Copper, Cu	0.121 mg
Manganese, Mn	0.327 mg
Selenium, Se	24.9 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.334 mg
Riboflavin	0.227 mg
Niacin	3.947 mg
Pantothenic acid	0.222 mg
Vitamin B-6	0.101 mg
Folate, total	64 µg
Folic acid	37 µg
Folate, food	27 µg
Folate, DFE	89 µg
Vitamin E (alpha-tocopherol)	0.04 mg
Tocopherol, delta	0.07 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	5.5 µg
Fatty acids, total saturated	3.821 g	3.82%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.009 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.008 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.239 g	0.24%
15:0 monounsaturated fatty acid	0.043 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.05 g	2.05%
17:0 heptadecanoic, margaric fatty acid	0.107 g	0.11%
18:0 octadecanoic, stearic fatty acid	1.332 g	1.33%
20:0 eicosanoic, arachidic fatty acid	0.018 g	0.02%
22:0 saturated fatty acid	0.009 g	0.01%
24:0 saturated fatty acids	0.005 g
Fatty acids, total monounsaturated	4.249 g	4.25%
14:1 monounsaturated fatty acid	0.072 g	0.07%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.275 g	0.28%
16:1 cis monounsaturated fatty acid	0.245 g	0.24%
16:1 t monounsaturated fatty acid	0.031 g	0.03%
17:1 monounsaturated fatty acid	0.069 g	0.07%
18:1 undifferentiated	3.754 g	3.75%
18:1 cis	3.382 g	3.38%
18:1 trans	0.372 g	0.37%
20:1 eicosenoic, gadoleic	0.047 g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.026 g	0.03%
22:1 c saturated fatty acid	0.026 g	0.03%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.007 g	0.01%
Fatty acids, total polyunsaturated	1.244 g	1.24%
18:2 undifferentiated	1.082 g	1.08%
18:2 n-6 c,c	0.967 g	0.97%
18:2 conjugated linoleic acid (CLAs)	0.05 g	0.05%
18:2 t not further defined	0.065 g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.107 g	0.11%
18:3 n-3 c,c,c (ALA)	0.106 g	0.11%
18:3 n-6 c,c,c	0.001 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.003 g
20:3 undifferentiated	0.014 g	0.01%
20:3 n-3	0.002 g
20:3 n-6	0.012 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.017 g	0.02%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.006 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Fatty acids, total trans	0.467 g	0.47%
Fatty acids, total trans-monoenoic	0.402 g	0.40%
Fatty acids, total trans-polyenoic	0.065 g	0.06%
Cholesterol	35 mg	0.04%